Browsing Archive June, 2023
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Hypertrophy | Starting Strength Radio #219
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Rip talks about muscular growth and strength increases. He discusses why ...

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Lo que debes saber del cáncer ovárico
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El cáncer ovárico o cáncer de los ovarios, se considera frecuentemente un asesino silencioso porque no muestra síntomas en sus etapas tempranas y señales ...

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Your Back: The Key to a Bigger Bench
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https://www.youtube.com/watch?v=ip9ki0kBdco The bench press is predominantly ...

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What You Need to Know About Ovarian Cancer
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Ovarian cancer, cancer of the ovaries, is often called a silent killer because it has no symptoms in the early stages and signs like bloating can be ...

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Commit to Calm Ujjayi Breathing
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One of the pillars of our Vinyasa Yoga classes is our breath. The power our breath has over our body, mind and spirit is inspiring; it’s also vital to our ...

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HIV/AIDS Support Group Finder – HealthyWomen
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Thaïs Diaz HealthyWomen's Program Coordinator Thaïs Diaz has a background in public health, nutrition and chronic disease prevention and works as a ...

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3 Benefits of Finding a Yoga Mentor
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Katie Tetz is Power Living’s Studio Business Manager and Bondi Studio Manager. She shares her experience of having Gina Brescianini as a personal mentor. All ...

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Ask the Expert: Colorectal Cancer
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The Expert:  Dr. Fola May, M.D, Ph.D, M.Phil  When should people start screening for colorectal cancer? How often should you get screened?  Screening for ...

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