Browsing Archive November, 2024
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The Reset | Rori Alter
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The reset is a common thing that new lifters often misunderstand and misinterpret when navigating the world of strength ...

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How to Regain Intimacy When Your Partner Has Bladder Cancer
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Living with bladder cancer isn’t just difficult for the patient. It’s also life-changing for their partner, who often becomes their caregiver. Taking on the ...

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Globo Gyms vs. Training Gyms | Starting Strength Radio #293  – Starting Strength
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Rip discusses the gym business, covering differences between commercial, sales-oriented Globo Gyms and productive, training-oriented gyms in terms of ...

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Can You Take Tylenol on an Empty Stomach?
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Tylenol is a go-to option for headaches, muscle pain, or fever. However, what if you have not eaten anything- can you still take Tylenol on an empty ...

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Fall/Winter Athleisure Trends 2024: All That’s Cool And Exciting!
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As the temperatures drop, the trees lose their leaves, and the animals prepare for the colder months, you know the ‘fall/winter period’ is here. It’s also ...

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The Role of the Feet in the Bench Press – Mark Rippetoe
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Rip explains the importance of the correct use of the feet to set and hold the position of the chest for a strong bench press. Credit : Source Post

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Metabolic Syndrome and Endometrial Cancer: What’s the Connection?
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What is metabolic syndrome?  It’s a cluster of conditions that raise your risk of serious health problems.  They include:  High blood pressureHigh blood ...

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The Best Workout Combo: Sports Bras and Leggings
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26 Nov 2024 &nbsp &nbsp posted by ...

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Power Bellies – Carl Raghavan
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My mind’s telling me no, but my body is telling me yeah! You want it, you know you do, but you’re too scared to admit it. A glorious power belly. Commencing ...

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7 Benefits Of Keeping Wisdom Teeth That You Should Know
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Did you know not all wisdom teeth need to be removed? Many people believe wisdom teeth always cause problems, but that’s not true for everyone. In ...

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