Home » Strength Training » From Lat Machine to Chin Ups – Rusty Holcomb Strength Training From Lat Machine to Chin Ups – Rusty Holcomb Andrew Alpaugh January 20, 2025 0 Views 0 SaveSavedRemoved 0 WFAC Coach Rusty Holcomb gives his method for progressing on the lat machine to develop strength for a lifter's first chin up. Credit : Source Post
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