Home » Strength Training » How to Spot the Bench
Strength Training

How to Spot the Bench

Andrew Alpaugh Andrew Alpaugh
February 11, 2025
17 Views 0


How to Spot the Bench

by Brent J Carter, SSC | February 11, 2025

Starting Strength Coach Brent Carter teaches proper spotting during the bench press platform session at a Starting Strength Seminar.

Watch



Credit : Source Post

Related Articles
We will be happy to hear your thoughts

Leave a reply

About Us

AA Fitness is a Professional Fitness Platform. Here we will provide you only interesting content, which you will like very much. We’re dedicated to providing you the best of Fitness, with a focus on dependability and Fitness. We hope you enjoy our Fitness as much as we enjoy offering them to you.

JOIN OUR MAIL LIST FOR EXCLUSIVE

Offers & Crazy Deal

Quick Links

Statements

© 2023 AA Fitness. All rights reserved.
As an Amazon Associate I earn from qualifying purchases.
AA Fitness
Logo
Shopping cart