Home » Strength Training » Novice Linear Progression For Women – Ray Gillenwater Strength Training Novice Linear Progression For Women – Ray Gillenwater Andrew Alpaugh July 20, 2023 2 Views 0 SaveSavedRemoved 0 Ray Gillenwater walks through some examples of how the Novice Linear Progression may look different for women, including how set and rep schemes might change early on. Credit : Source Post