Starting Strength Coach Zohar Yermiyahu shows you a couple of methods for adjusting the height of the bar for the deadlift if standard 45 cm plates are not an option.
Credit : Source Post
Starting Strength Coach Zohar Yermiyahu shows you a couple of methods for adjusting the height of the bar for the deadlift if standard 45 cm plates are not an option.
Credit : Source Post
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